McCoy & Hiestand Attorneys at Law

At McCoy, Hiestand & Smith we value the health and safety of everyone in our community. Sometimes regardless of how careful we are the products we buy aren’t as safe as we had hoped. Products are recalled every day and it’s important to stay up to date on those recalls in order to keep you and your loved ones safe….

fruits veggies

Fruits and veggies are great sources of multiple essential vitamins and nutrients. Eating a rainbow of foods ensures that your body is getting all of the important nutrients it needs in order to stay healthy. Which Fruits & Vegetables Provide the Most Nutrients? Sources of vitamin A Carrots, sweet potatoes, pumpkin, mango, cantaloupe, apricots Spinach, collards, turnip greens Tomatoes Vitamin…

child health day

Living a healthy lifestyle is an everyday effort but sometimes we need a national observance day as a quick reminder. Use national Child Health Day as a time to reflect on how you’re keeping your child healthy and following these tips to further improve their health. Eat Well We all need to eat adequate amounts of fruits, vegetables, and protein…

At McCoy, Hiestand & Smith we value the health and safety of everyone in our community. Sometimes regardless of how careful we are the products we buy aren’t as safe as we had hoped. Products are recalled every day and it’s important to stay up to date on those recalls in order to keep you and your loved ones safe….

chronic pain

While dealing with pain is a normal and vital part of life, more than 50 million Americans suffer from chronic pain. This is defined as pain lasting at least three months. Common causes include: Past injuries or surgeries Arthritis Nerve Damage Severe headaches and migraines Infections Fibromyalgia Symptoms can take many forms including: Aching Throbbing Burning Squeezing Stinging Stiffness Soreness…

At McCoy, Hiestand & Smith we value the health and safety of everyone in our community. Sometimes regardless of how careful we are the products we buy aren’t as safe as we had hoped. Products are recalled every day and it’s important to stay up to date on those recalls in order to keep you and your loved ones safe….

eye

More than 20 million Americans suffer from severe vision loss but 75% of disease-related vision loss is avoidable through prevention or treatment. If you have good vision, don’t take it for granted, take care of it! Taking care of your eyes isn’t complicated but your eyes are vital organs that require a few simple things. Get regular eye exams Many…

At McCoy, Hiestand & Smith we value the health and safety of everyone in our community. Sometimes regardless of how careful we are the products we buy aren’t as safe as we had hoped. Products are recalled every day and it’s important to stay up to date on those recalls in order to keep you and your loved ones safe….

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MCCOY, HIESTAND & SMITH, PLC
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